Cold sores appear like blisters. These lie beneath the skin and often looks like small pockets that are filled with fluid. If not treated on time it can lead to severe infections. Usually, it takes ten days to recover. You can take over-the-counter medicines and prescribed medicines, but you will find plenty of things at home that will help to treat your cold sores.
Aloe Vera is easily available on the market now. These are used as health and beauty products. They have amazing infection recovery properties. If you have an aloe vera tree in your garden then you can just take out get from it and apply it to your cold sores.
Keep your hands off all the time
It can be hard not to touch your cold sore as you will be curious to know how it feels. You may also try to remove the crust. But you should remember that touching the affected area will make the infection worse. If you touch your cold sore and then touch your feet, then there is a chance that the infection might spread to the legs as the infection is very contagious.
Eat foods that are rich in vitamin E and vitamin C
Vitamin E can help to repair the damaged skin on your body. You should eat foods that are rich in vitamin E like whole wheat, nuts, leafy green vegetables, etc. Vitamin C has the ability to fight infections. You must eat lots of tomatoes, berries, kiwis, broccoli, etc.
Get rid of your toothbrush
You should use your old toothbrush anymore as it can be the source of the germ. Try to avoid using toothbrush while you have a cold sore as it might hurt or cause a breakout of the infection.
When you have cold sores, you will feel tired and feverish. You should drink plenty of liquid and try to take rest. It will make your recovery faster.
If your condition doesn’t get any better, then you should consult a doctor. You can take over-the-counter medicines or prescribed drugs to get relief from cold sores. You must avoid sun exposure and stress in your life. If you spend a long time under the sun, like on a beach, then you are likely to have a cold sore. So, avoid going out during the hot weather and reduce the chances of having cold sores.